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	<title>Nitro Fat Burners &#187; exerciese</title>
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		<title>Cardio Exercise And Weight Loss</title>
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		<pubDate>Sat, 18 Jul 2009 17:45:17 +0000</pubDate>
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		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[exerciese]]></category>
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		<description><![CDATA[Some sort of cardio exercise is a must if you want to lose weight with exercise. Cardio exercise involves running, jumping, even dancing. In other words, any exercise that gets your heart pumping. Many people take aerobics classes to get some cardio fitness in. Aerobics involve usually exercising to music in a coordinated fashion, almost [...]]]></description>
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